Little Happier: The Sound of My Shoes Clicking on Marble Reminded Me of My Past

Little Happier: The Sound of My Shoes Clicking on Marble Reminded Me of My Past

Happier with Gretchen Rubin

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Resumen

Gretchen Rubin discusses how engaging the five senses helps vividly recall memories from the past, illustrating with personal anecdotes.

Etiquetas
self-reflection nostalgia memory sensory experience senses
Participantes (1)
  • Gretchen Rubin
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Fecha de Publicación: 15 de noviembre de 2021

Duración: 2 min

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Descripción del Episodio

The distinctive click of my shoes against marble connected me to two memories from different points in my life. Our five senses help to connect us to the present moment and our present experience, an…

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Little Happier: The Sound of My Shoes Clicking on Marble Reminded Me of My Past

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