Little Happier: I Can’t Blame the Internet, or, The World Has Changed, But I Have Also Changed.

Little Happier: I Can’t Blame the Internet, or, The World Has Changed, But I Have Also Changed.

Happier with Gretchen Rubin

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Resumen

Distraction and overwhelm are not new problems; technology is a scapegoat for deeper issues of self-management.

Etiquetas
self-reflection overwhelm happiness technology distraction
Participantes (1)
  • Gretchen Rubin
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Fecha de Publicación: 11 de enero de 2021

Duración: 1 min

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Descripción del Episodio

When I feel distracted or overwhelmed, I remind myself that I can’t blame the internet. If I want a life with more time for calm and reflection, I need to create it for myself.Get in touch: @gretchen…

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Little Happier: I Can’t Blame the Internet, or, The World Has Changed, But I Have Also Changed.

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