Little: Ever Thought, “It Doesn’t Make Any Difference If I Go to the Gym Today”?

Little: Ever Thought, “It Doesn’t Make Any Difference If I Go to the Gym Today”?

Happier with Gretchen Rubin

Análisis del Episodio
Resumen

Gretchen Rubin discusses the "One-Coin Loophole", a paradox illustrating how seemingly insignificant actions accumulate to create meaningful change, emphasizing the need to overcome the tendency to justify inaction.

Etiquetas
self-improvement habit formation decision-making behavior change psychology
Participantes (1)
  • Gretchen Rubin
Escuchar Episodio

Fecha de Publicación: 26 de febrero de 2018

Duración: 2 min

Compartir este episodio:

Twitter Facebook WhatsApp

Añadir a Playlist

Descripción del Episodio

To form habits, we need to focus on the “growing heap,” rather than the “one-coin” – terms that take their meaning from the “Argument of the Growing Heap.” To learn more about listener data and our …

Ir al Podcast
Little: Ever Thought, “It Doesn’t Make Any Difference If I Go to the Gym Today”?

Episodios Relacionados