Happier - Ep. 395: Stay Aware of STUFF, How to Make Time to Rest, & What to Say If You’re at a Loss for Words

Happier - Ep. 395: Stay Aware of STUFF, How to Make Time to Rest, & What to Say If You’re at a Loss for Words

Happier with Gretchen Rubin

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Fecha de Publicación: 14 de septiembre de 2022

Duración: 31 min

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Descripción del Episodio

We talk about why we should stay aware of STUFF, and also how to nudge ourselves to rest even when it’s hard to stop away from the to-do list. We also discuss a terrific conversational hack discussed…

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Happier - Ep. 395: Stay Aware of STUFF, How to Make Time to Rest, & What to Say If You’re at a Loss for Words

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