Happier - Ep. 363: Push Beyond a 30-Day “Challenge,” a Hack for Taking Pills, and Listeners Share Their One-Word Themes

Happier - Ep. 363: Push Beyond a 30-Day “Challenge,” a Hack for Taking Pills, and Listeners Share Their One-Word Themes

Happier with Gretchen Rubin

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Fecha de Publicación: 2 de febrero de 2022

Duración: 29 min

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Descripción del Episodio

We talk about the challenge of “30-day challenges” and how to push beyond the30 days, we suggest several ways to make it easier to swallow pills, and we sharelisteners’ brilliant one-word themes for …

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Happier - Ep. 363: Push Beyond a 30-Day “Challenge,” a Hack for Taking Pills, and Listeners Share Their One-Word Themes

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