Happier - Ep. 361: Cultivate a Rest Ritual. Celebrate “Twos-Day.” How to Stop Reading and Begin a Habit.

Happier - Ep. 361: Cultivate a Rest Ritual. Celebrate “Twos-Day.” How to Stop Reading and Begin a Habit.

Podcast: Happier with Gretchen Rubin

Autor:Gretchen Rubin / The Onward Project

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Fecha de Publicación: 19 de enero de 2022

Duración: 27 min

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Descripción del Episodio

We discuss why you might cultivate a rest ritual, especially if you’re joining us for #Rest22in22. We also talk about celebrating the minor holiday of Tuesday, 2/2/2022, and a listener asks about how…