Ep. 474: Watch Your Vent/Non-Vent Ratio, Why Rebels Dislike SMART Goals, and Top Habits for Happiness
Podcast: Happier with Gretchen Rubin
Autor:Gretchen Rubin / The Onward Project
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Descripción del Episodio
We talk about why it’s helpful to pay attention to how much time we spendventing, versus not venting, to our family and friends. We also answer a listener’squestion about why SMART goals don’t work f…
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