Ep. 449: Make a Mindful Investment in Yourself, a Hack for Falling Asleep, and Fun with Pop-Tarts

Ep. 449: Make a Mindful Investment in Yourself, a Hack for Falling Asleep, and Fun with Pop-Tarts

Happier with Gretchen Rubin

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Fecha de Publicación: 27 de septiembre de 2023

Duración: 32 min

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Descripción del Episodio

We discuss why making a mindful investment in ourselves is a good way to spendour time, energy, and money. We also suggest a hack for falling asleep moreeasily, and we tackle a listener’s question ab…

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Ep. 449: Make a Mindful Investment in Yourself, a Hack for Falling Asleep, and Fun with Pop-Tarts

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