Ep. 419: Easy Ways to Boost Focus, a New Kind of Birthday Celebration, and Building Unlikely Friendships

Ep. 419: Easy Ways to Boost Focus, a New Kind of Birthday Celebration, and Building Unlikely Friendships

Podcast: Happier with Gretchen Rubin

Autor:Gretchen Rubin / The Onward Project

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Fecha de Publicación: 1 de marzo de 2023

Duración: 36 min

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Descripción del Episodio

We discuss several ways we can tap in to our five senses to boost productivity and focus, and we share a listener’s idea for a new way to celebrate a birthday. Author Will Schwalbe (“The End of Your …