Ep. 343: Keep a Journal in the Way That’s Right for You, Check in with #Read21in21, and Health Hacks from Cassy Joy Garcia

Ep. 343: Keep a Journal in the Way That’s Right for You, Check in with #Read21in21, and Health Hacks from Cassy Joy Garcia

Podcast: Happier with Gretchen Rubin

Autor:Gretchen Rubin / The Onward Project

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Fecha de Publicación: 15 de septiembre de 2021

Duración: 28 min

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Descripción del Episodio

We talk about why you should keep a journal in the way that’s right for you—and discuss several different journal options, depending on what kind of journal you want to keep. We also hear hacks for h…