Ep. 337: Take a Nap, an Easy Hack for Lowering Frustration, a New Way to Use Gold Stars—and Are You a “Song” Lover or a “Music” Lover?

Ep. 337: Take a Nap, an Easy Hack for Lowering Frustration, a New Way to Use Gold Stars—and Are You a “Song” Lover or a “Music” Lover?

Happier with Gretchen Rubin

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Fecha de Publicación: 4 de agosto de 2021

Duración: 30 min

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Descripción del Episodio

We explore the many benefits of taking a nap (if schedules permit), one listener suggests a simple organization hack and another listener finds a way to use demerits and gold stars in a hospital, and…

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Ep. 337: Take a Nap, an Easy Hack for Lowering Frustration, a New Way to Use Gold Stars—and Are You a “Song” Lover or a “Music” Lover?

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