Ep. 332: We Review Our “21 for 2021” Lists to Consider What We’ve Done (or Not) and Discuss a Happiness Hack for Managing Anxiety.

Ep. 332: We Review Our “21 for 2021” Lists to Consider What We’ve Done (or Not) and Discuss a Happiness Hack for Managing Anxiety.

Podcast: Happier with Gretchen Rubin

Autor:Gretchen Rubin / The Onward Project

Escuchar Episodio

Fecha de Publicación: 30 de junio de 2021

Duración: 36 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

The year is hitting the half-way mark, so we review our “21 for 2021” lists to mark our progress (and lack of progress). We also review a hack for clearing the mind, and Elizabeth gets both a demerit…