Ep. 303: Find a Ritual to “Exorcise 2020,” a Sleep Hack, and Tips for Sticking to a Schedule When Working from Home

Ep. 303: Find a Ritual to “Exorcise 2020,” a Sleep Hack, and Tips for Sticking to a Schedule When Working from Home

Podcast: Happier with Gretchen Rubin

Autor:Gretchen Rubin / The Onward Project

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Fecha de Publicación: 9 de diciembre de 2020

Duración: 34 min

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Descripción del Episodio

We discuss why you might want to create a ritual to “Exorcise 2020” and share terrific suggestions from listeners, and our own ideas, for how to bid farewell to 2020. We also talk about a tech -relat…