Bonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”

Bonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”

Happier with Gretchen Rubin

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Resumen

A personal account of rediscovering sensory awareness after neglecting bodily sensations, leading to a newfound appreciation for life.

Etiquetas
mindfulness personal growth body awareness self-discovery sensory awareness
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Fecha de Publicación: 6 de mayo de 2023

Duración: 12 min

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Descripción del Episodio

As a thank-you to “Happier with Gretchen Rubin” listeners, this bonus episode features an excerpt from the audiobook of Gretchen Rubin’s new book, “Life in Five Senses: How Exploring the Senses Got M…

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Bonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”

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