Episodios

Today on the show I sit down with Gene Baur — activist, best-selling author and president & co-founder of Farm Sanctuary, the first animal rescue organization dedicated to farmed animals. You might have seen him in the documentary Forks Over Knives*. And I'd be remiss in not mentioning his is a pretty darn good marathon runner prepping for his first Ironman this summer (on a plant-based diet of course). I've had plenty of vegans with strong points of view on the program. But this was the first time I have interviewed a true animal rights activist. I'm certainly not an expert in this area, but Gene is such a great guy, he made it easy. I'm the first to admit that my original reasons for going vegan were far more selfish than ethical. But the more educated I become about how our food system functions …

La Doctora Cabouli, experta en relaciones, nos habla de su experiencia personal como terapeuta y nos ayuda a entender cuál es el verdadero objetivo de estar en pareja.

Honestly, we had other plans for this week’s show, but we got a bit sidetracked. Here’s how: We finally got around to doing our “About Us” video for the website! When we first started the show 6 months ago, we put in a placeholder that said something like “we’ll be doing a About Us video soon.” Well,“soon” apparently is relative! If you can’t see this video in your RSS reader or email, then click here. We had a “found” day this week as we were supposed to close on selling our land but the closing date fell through...now we’re scheduled for tomorrow. So, we figured, let’s do our About Us video! And as we worked through what we wanted to talk about, the whole back story of how we got to this point came flowing out. Our Combined Topic: Beginning Our Simple Journey Now, we’ve …

Think making millions will bring you happiness? Think again. After selling his company for 15 million, living like a rock star and then pissing it away as fast as one can imagine, our next guest hit rock bottom and was contemplating suicide. He's turned it all around now and his journey is as inspirational as […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Today on the show I visit New York's PS244 – The Active Learning Elementary School — in Flushing, Queens to chat with science teacher and Director of the school's Wellness and Nutrition Program Christian Ledesma, as well as PS244's Principal Bob Groff to find out how PS244 became the first public school in the United States to institute a vegetarian school lunch. But what I pleasantly discovered went well beyond a simple cafeteria upgrade. PS244's revolutionary school lunch program is just the latest manifestation of a school founded on principals of wellness. It's fair to say that the very fibre of PS244's DNA is the promotion of holistic health for kids premised on the advancement of not just the mind, but that of the childrens' bodies & character. And it shows. I saw food being grown in hanging gardens along the playground fences. Kindergartners making …

Karina nos invita a ver nuestra propia sexualidad de una forma sagrada y como parte de una vida saludable y nos habla de los alimentos que debemos evitar e incluir para tener una vida sana y plena que va de la mano de disfrutar de nuestra sexualidad al máximo.

Not only is Roni Selig one of my favorite people, she is one busy woman, so I am honored that she carved out some quality time to sit down with me and do the podcast in the midst of her immersive (to put it mildly) work schedule at CNN, where she has the heady title of Director of the CNN Medical, Health & Wellness Unit in CNN's New York City headquarters high above Columbus Circle. In certain respects, I suppose this makes her Sanjay Gupta's boss — heavy, right? To provide some perspective, we were meant to conduct this interview about a month ago. But as we sat in her office catching up prior to potting the mics, the Boston Marathon bombing occurred, and I had the rare opportunity to watch her — and her team at the world's leading 24-hour international news network — …

The Cost of Clutter and Managing Your Passwords with 1Password Be sure to subscribe in iTunes and leave a review in the iTunes store! It helps others find the show! Thanks! Google Drive Tutorial Yay! The Google Drive Tutorial is now available for purchase! This tutorial is just over an hour long and focuses on all the fundamentals of how to use Google Drive for creating, sharing, and storing documents using Google's free, full-fledged office suite. This tutorial will be available at the discounted price of just $7.99 until 30 June 2013, when it will increase to $9.99. Either way, it's a bargain! In this introduction, you'll learn how to create text documents, spreadsheets, presentations, drawings, and even forms and surveys! So, don't wait to pay full price! You can have immediate access to Dan's 1 hour+ windshield tour of Google Drive right now! Simply …

Today on the podcast I sit down with Jason Wachob, co-founder and CEO of MindBodyGreen.com- the internet's primary destination for all things wellness. I first crossed Jason's path back in 2009 and we have been fast friends with him and his wife Colleen ever since. I love his vision and am so excited to share his story — and that of MindBodyGreen — with you. Not only has Jason placed an indelible mark on the new media scene with his Dumbo, Brooklyn based startup, eclipsing expectations of what a web-based health-oriented content provider can and should be, his personal journey from overstressed Wall Street Trader — his face forever memorialized on the wall at The Palm – one of NYC's most famous steak houses! — to Wellness Warrior / yoga & meditation evangelist is noteworthy in it's own right and eminently relatable. Enjoy the show! …

Nuestra mente es quizás el instrumento más poderoso que tenemos y cuando nos dejamos llevar por las costumbres heredadas de nuestros padres, la necesidad de pertenecer a un grupo, el miedo de perder algo, o cuando sentimos amenazada nuestra seguridad, nuestra mente actúa en piloto automático creando o cediendo a mecanismos de control tratando de “protegernos”, permitiendo que nos estanquemos emocionalmente, aceptando situaciones que a la larga suelen perjudicarnos más o crear un mayor sufrimiento. Para hablarnos de todo esto invité a Jorge Lozano, joven conferencista internacional experto en relaciones humanas quien de una forma muy amena nos explica cómo encontrar la llave para escapar de cualquier prisión emocional.

Cuando decidí hacerme vegano lo hice para no contribuir al sufrimiento de los animales y después reforcé mi decisión por cuestiones de salud. Claro que cometí algunos errores que no me permitían alcanzar un estado óptimo de salud. Con el tiempo aprendí a elegir mejor mis alimentos y a combinarlos para obtener los nutrientes necesarios. Carla Zaplana regresa al podcast para hablarnos sobre los 9 errores más comunes que cometen las personas cuando deciden hacerse veganas.

Organizing Important Family Documents and an Intro to Google Drive Be sure to subscribe in iTunes and leave a review in the iTunes store! It helps others find the show! Thanks! Vanessa Topic: Organizing Important Family Documents I read somewhere, that “family and home office filing systems are a lot like snowflakes...each one is unique and different.” And it’s so true! With that in mind...I’m going to share some basic concepts and things to think about when it comes to preparing your documents so that you are prepared and less stressed if and when an emergency or major life event occurs. So, why organize and be prepared? If there were a major life event or emergency...let’s say a fire, flood or tornado...would you be able to grab your important files and paper within a moment’s notice? Well, there’s one good reason to get organized. 70% …