Episodios

Amy Cuddy has created a bonafide sensation in the world of happiness and well-being. A social psychologist at Harvard Business School and a New York Times best-selling author, Cuddy gave a TED Talk that has been viewed millions of times about how to make yourself look, feel and act more powerful, through something she calls "power poses."

Los tratamientos psiquiátricos, qué es un trastorno mental y los mitos entorno a la terapia electro-convulsiva. Learn more about your ad choices. Visit megaphone.fm/adchoices

When you think back on your past romantic relationships, what do you feel? Regret? Disappointment? Shame? You may be surprised to hear this, but dating lots of “Mr. Wrongs” is actually the best thing you can do to prepare yourself for your Mr. Right. I explain why in today’s episode of LOVE Life…

"Think of your failures as the greatest teachers in the world." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/307 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Ni hombre, ni mujer, ni animal ni planta ni hongo ni nada es una isla. Todos interactuamos entre nosotros. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

We all encounter obstacles that stand in our path to the happiness we want and deserve. But whether those roadblocks will stop you dead in your tracks, or serve as a catalyst to motivate you to fight for the things you want most in life, is completely up to you. Today I’m going to teach you how to reframe your negative experiences as opportunities to fiercely pursue your dreams.

Ep. 57: Pick a mantra for the day, avoid the awful habit of "awfulizing," and dealing with "The Chair" where clothes collect. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/57; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ep. 57: Pick a mantra for the day, avoid the awful habit of "awfulizing," and dealing with "The Chair" where clothes collect. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/57; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Dr. Jay Michaelson is a lawyer, a rabbi, a legal/religion columnist for The Daily Beast, an LGBT activist, a professor, and an author of six books. Yet despite his staggering number of day jobs, Michaelson has also found time to intensively practice meditation. In fact, add another job to the resume: He’s also a meditation teacher. And not only does he practice and teach meditation, he says he’s had experiences of enlightenment, or "awakening."

"Leave your day at the door." - Jenna Ushkowitz If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/306 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

"Life can knock the shout out of you." - Tim Storey If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/305 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

You’re at a party when you notice your guy across the room talking to another woman… and she happens to be gorgeous. Suddenly, your cheeks get hot and flushed, your breathing becomes more rapid, and your heart pounds in your chest. You even start to feel tears welling up in your eyes. It’s that awful, ugly feeling – jealousy. What can you do to stop it? In today’s episode of LOVE Life I’m going to teach you a trick that will immediately stop your feelings of jealousy and put you back in a confident, high-value state of mind. This is something that you can tell yourself every time you feel insecure that will instantly remind you why your man is attracted to you the most.

You cannot underestimate the value of an incredible night's sleep. On the rare occasion I awake from 8 hours of dead to the world slumber, everything is better. I am more present, alert and productive. The quality of my interactions with family and friends is significantly enhanced. Colors are brighter. My mood is sunnier. And physically, I feel amazing. So I can't help but wonder: what would my life be like if I could sleep that well every night? Intellectually, we all know sleep is super important. But most — including myself — fail to acknowledge just how crucial sleep is to every aspect of our daily lives. Traditionally, sleep is the first thing I compromise when I get busy. Sleep is for whimps! But I've completely changed my tune on this issue. As I age, achieving optimal sleep quality has become increasingly elusive. And …

Gretchen Rubin remembers few specific facts from college. But she can recall a couple lessons vividly, and they both have this one thing in common. Brought to you by Audible, with 180,000 audio books and spoken word audio products. Go to audible.com/happier for a 30-day trial. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Una grande fetta di crescita personale è convinta della importanzadi avere "aspettative positive sul futuro"... quanto è veraquesta cosa?Costruirsi aspettative su ciò che accadrùà può portare davvero fortuna sugli eventi futuri?Oggi parliamo di questo e molto altro...clicca qui per approfondire (link valido dalle 5:00am del21/03/2016): http://www.psicologianeurolinguistica.net/2016/03/gestire-le-aspettative.htmlIscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione:http://www.psicologianeurolinguistica.com/psinelform.html