Change Your Brain: The Power Of Neuroplasticity And Braincare - Dr Tara Swart

Change Your Brain: The Power Of Neuroplasticity And Braincare - Dr Tara Swart

Podcast: Deep Dive with Ali Abdaal

Autor:Ali Abdaal

Escuchar Episodio

Fecha de Publicación: 20 de octubre de 2022

Duración: 2 hr 1 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

One of the brains superpowers is neuroplasticity - the ability to change and make new pathways as a result of experience. But how do you actually rewire your brain? Dr Tara Swart is a neuros…