This is Your Brain on Meditation

This is Your Brain on Meditation

Podcast: Change Your Brain Every Day

Autor:Dr Daniel & Tana Amen

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Fecha de Publicación: 17 de octubre de 2018

Duración: 13 min

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Descripción del Episodio

In his brand-new book, Feel Better Fast and Make It Last, Daniel G. Amen, MD's describes how you can harness your mind to steer your thoughts towards feelings of relaxation and happiness. In this epi…