The Surprising Way to Exercise for Your Brain Health, with Max Lugavere

The Surprising Way to Exercise for Your Brain Health, with Max Lugavere

Change Your Brain Every Day

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Fecha de Publicación: 5 de marzo de 2020

Duración: 12 min

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Descripción del Episodio

When it comes to fitness and exercise for maximum health benefits, the discussion is usually centered around cardio. But is cardio exercise really the BEST way to get your brain and body in shape? In…

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The Surprising Way to Exercise for Your Brain Health, with Max Lugavere

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