The Surprising Reasons You Can’t Get to Sleep, with Dr. Shane Creado

The Surprising Reasons You Can’t Get to Sleep, with Dr. Shane Creado

Change Your Brain Every Day

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Fecha de Publicación: 1 de junio de 2020

Duración: 13 min

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Descripción del Episodio

The amount of sleep we get every night plays a huge role in our overall health and mood. Just getting a couple hours less sleep than needed can cause major problems in the long run. What’s worse is m…

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The Surprising Reasons You Can’t Get to Sleep, with Dr. Shane Creado

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