The Simple Food Rules to Radically Improve Your Diet Today

The Simple Food Rules to Radically Improve Your Diet Today

Podcast: Change Your Brain Every Day

Autor:Dr Daniel & Tana Amen

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Fecha de Publicación: 21 de julio de 2020

Duración: 16 min

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Descripción del Episodio

Most of us have heard many times that in order to get your brain right, you first need to get your food right. But what exactly does it mean to “get your food right”? Where do you start? In this epis…