The 5-Step Process to Managing Trauma, with Dr. Caroline Leaf

The 5-Step Process to Managing Trauma, with Dr. Caroline Leaf

Change Your Brain Every Day

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Fecha de Publicación: 21 de mayo de 2020

Duración: 21 min

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Descripción del Episodio

The COVID-19 Pandemic has brought with it a great deal of trauma for many people. Some people haven’t developed the proper coping mechanisms to help them get through these tough times, which can make…

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The 5-Step Process to Managing Trauma, with Dr. Caroline Leaf

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