How Does Sleep Deprivation Affect Your Brain? with Dr. Shane Creado

How Does Sleep Deprivation Affect Your Brain? with Dr. Shane Creado

Podcast: Change Your Brain Every Day

Autor:Dr Daniel & Tana Amen

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Fecha de Publicación: 20 de mayo de 2019

Duración: 13 min

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Descripción del Episodio

Recent studies have shown that people who sleep less hours per night often develop health issues at a significantly higher rate than those that get the required amount. So how bad is it to try to get…