Eat This Salad Every Day for a Younger and Healthier Brain, with Max Lugavere

Eat This Salad Every Day for a Younger and Healthier Brain, with Max Lugavere

Podcast: Change Your Brain Every Day

Autor:Dr Daniel & Tana Amen

Escuchar Episodio

Fecha de Publicación: 3 de marzo de 2020

Duración: 13 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

More and more research is coming out about the health benefits of a Mediterranean-style diet. Dark, leafy greens and colorful veggies are like medicine for your brain and body, so incorporating them …