Dr. Amen’s Tips for a Brain Healthy Holiday

Dr. Amen’s Tips for a Brain Healthy Holiday

Podcast: Change Your Brain Every Day

Autor:Dr Daniel & Tana Amen

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Fecha de Publicación: 18 de diciembre de 2018

Duración: 16 min

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Descripción del Episodio

For most of us, the holidays are typically the least healthy time of year. So what do we do to keep ourselves accountable and feeling great through our holiday break? In this episode of The Brain War…