The Healing Power of Music: A Grounding Playlist
Podcast: C-PTSD: Let's Make Sense Of This Sh*t
Autor:Let's Work This Sh*t Out
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Resumen
Un episodio sobre cómo la música puede ayudarnos a procesar emociones difíciles y a conectar con nuestros sentimientos.
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Descripción del Episodio
Discover the healing power of music in this week’s Friday Healing episode of CPTSD: Let’s Make Sense of This Shit.Join Gregory as he explores how music can ground us in moments of overwhelm, soothe a…
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