CPTSD Recovery: Why Real Progress Isn’t Linear (and How to Trust the Process)
Podcast: C-PTSD: Let's Make Sense Of This Sh*t
Autor:Let's Work This Sh*t Out
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Resumen
El progreso en la recuperación no es lineal; se trata de celebrar los pequeños avances, practicar la autocompasión y confiar en que el proceso, aunque desordenado, es real.
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Descripción del Episodio
In this episode, Gregory brings warmth and honesty to a topic every trauma survivor faces: why recovery from CPTSD never follows a straight line. You’ll hear real stories and research that reveal the…
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