
Your Chance for a Do-Over| Bonus Meditation with Oren Jay Sofer
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Resumen
A guided meditation focusing on letting go of the past and embracing the present as an opportunity for a fresh start.
Etiquetas
Participantes (2)
- Dan Harris
- Oren Jay Sofer
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Descripción del Episodio
In this practice you'll connect with your values and set an intention for how you want to show up today.About Oren Jay Sofer:Oren has practiced meditation in the early Buddhist tradition sin…

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