
Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Resumen
Dan Harris interviews the Dalai Lama, exploring compassion, anger management, and the science behind the benefits of compassion meditation.
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Participantes (2)
- Dan Harris
- Richie Davidson
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Descripción del Episodio
How can we get better at selfishness? That’s one of many fascinating topics we cover in this episode, in which we play snippets from Dan’s one-on-one interview with His Holiness, and then unpack it a…

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