Why We're All Suffering from Racial Trauma (Even White People) -- and How to Handle It | Resmaa Menakem

Why We're All Suffering from Racial Trauma (Even White People) -- and How to Handle It | Resmaa Menakem

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 6 de julio de 2020

Duración: 1 hr 15 min

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Descripción del Episodio

It’s easy to think of racism as a virus that lives in your head. But my guest today makes a compelling case that it also lives, in very profound and often unseen ways, in your body. Resmaa Menakem is…