When You Don’t Feel Like Meditating | Bonus Meditation with Matthew Hepburn
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Episodio No Disponible
Fecha de Publicación: 7 de enero de 2024
Duración: 6 min
Este episodio ya no está disponible
El autor del podcast ha retirado este episodio de su plataforma original.
Descripción del Episodio
Is meditation the last thing you want to do right now? This one's for when closing your eyes and watching your breath sounds like torture.About Matthew Hepburn:Matthew is a meditation and dh…
Episodios Relacionados
-
Behind The Scenes Of The 10% Happier Podcast + A Sneak Preview Of Something Big diciembre 13, 2024
-
How To Unsubscribe From The Negative Stories You Tell About Yourself And Others | Anu Gupta diciembre 11, 2024
-
What Evolutionary Psychology Teaches Us About How To Influence People | Michael Morris diciembre 9, 2024
-
A Meditation for Emotional Agility | Bonus Meditation with Sharon Salzberg diciembre 15, 2024
-
Tricky Questions About Grief: Is There A Right Way To Do It? What To Say To People In Grief? And Can You Grieve For Things? | Sloane Crosley diciembre 6, 2024