What to Do When You’re Pissed Off | Bonus Meditation with Jessica Morey

What to Do When You’re Pissed Off | Bonus Meditation with Jessica Morey

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Episodio No Disponible

Fecha de Publicación: 3 de marzo de 2023

Duración: 6 min

Descripción del Episodio

Go from "seeing red" to seeing the value in anger without being carried away by it and doing or saying things you'll regret later.About Jessica Morey:Jess Morey is a lead teacher, cofounder …