
What To Do When You Get Angry? | Bonus Meditation with Jessica Morey
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Descripción del Episodio
Go from "seeing red" to seeing the value in anger without being carried away by it and doing or saying things you'll regret later. About Jessica Morey: Jess Morey is the executive director a…

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