What To Do When You Get Angry? | Bonus Meditation with Jessica Morey

What To Do When You Get Angry? | Bonus Meditation with Jessica Morey

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 11 de septiembre de 2020

Duración: 6 min

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Descripción del Episodio

Go from "seeing red" to seeing the value in anger without being carried away by it and doing or saying things you'll regret later. About Jessica Morey: Jess Morey is the executive director a…