Undomesticate Your Mind | Bonus Meditation with Cara Lai

Undomesticate Your Mind | Bonus Meditation with Cara Lai

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 7 de octubre de 2022

Duración: 6 min

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Descripción del Episodio

Let your attention be fueled by interest and discover how meditation can feel more engaging and enjoyable.About Cara Lai:Cara Lai spent most of her life trying to figure out how to be happy,…