Three Tools to Help You Get Through This | Dr. Rick Hanson Bonus Talk
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Descripción del Episodio
Three best practices for coping and resilience, based on neuroscientific and psychological research from Rick Hanson. You can find Rick Hanson's talk, titled "We Will Get Through This" and m…
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