The Upsides And Downsides Of Living A More Examined Life | Matt Harris

The Upsides And Downsides Of Living A More Examined Life | Matt Harris

10% Happier with Dan Harris

Análisis del Episodio
Resumen

A conversation about Matthew's journey of self-discovery using mindfulness and meditation, leading to reduced ego and increased compassion.

Etiquetas
mindfulness meditation self-awareness compassion ego
Participantes (2)
  • Matthew
Escuchar Episodio

Fecha de Publicación: 13 de marzo de 2024

Duración: 1 hr 16 min

Compartir este episodio:

Twitter Facebook WhatsApp

Añadir a Playlist

Descripción del Episodio

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Do you struggle to fit meditation into a busy life? Check out this candid co…

Ir al Podcast
The Upsides And Downsides Of Living A More Examined Life | Matt Harris

Episodios Relacionados