The Science of Making — and Keeping — New Year’s Resolutions | Hal Hershfield

The Science of Making — and Keeping — New Year’s Resolutions | Hal Hershfield

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 25 de diciembre de 2023

Duración: 1 hr 5 min

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Descripción del Episodio

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. ---- A leading behavioral psychologist reveals practical strategies to help you …