Stop Working So Hard | Bonus Meditation with Anushka Fernandopulle

Stop Working So Hard | Bonus Meditation with Anushka Fernandopulle

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Episodio No Disponible

Fecha de Publicación: 24 de marzo de 2023

Duración: 7 min

Descripción del Episodio

You can refresh your energy in just a few moments. If you do it mindfully, you'll boost your presence and attention for the rest of the day.About Anushka :Anushka Fernandopulle teaches Insig…