Sharon Salzberg Makes Me Feel Better

Sharon Salzberg Makes Me Feel Better

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 25 de marzo de 2020

Duración: 59 min

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Descripción del Episodio

If, given the deeply suboptimal circumstances in which we find ourselves right now, you are cycling through anxiety, depression, anger, and apathy, I suspect this conversation with legendary meditati…