Rewire How You Talk To Yourself | Ofosu Jones-Quartey

Rewire How You Talk To Yourself | Ofosu Jones-Quartey

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 24 de abril de 2024

Duración: 1 hr 4 min

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Descripción del Episodio

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Buddhist strategies for taming that nagging voice in your head. Ofosu Jones…