On Having Your Own Back | Bonus Meditation with Jess Morey

On Having Your Own Back | Bonus Meditation with Jess Morey

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Episodio No Disponible

Fecha de Publicación: 17 de mayo de 2024

Duración: 7 min

Descripción del Episodio

Connecting to self-compassion can be really tough. Ease the struggle by imagining your loved ones sending care & support your way.About Jess Morey:Jess Morey is a lead teacher, cofounder and…