Making it RAIN | Tara Brach
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Descripción del Episodio
Today we’re going to talk about a massively useful acronym, which can be used both on the cushion and in your free-range living. The acronym is RAIN -- R-A-I-N -- and rather than explaining it myself…
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