Making and Breaking Habits, Sanely | Kelly McGonigal

Making and Breaking Habits, Sanely | Kelly McGonigal

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 26 de diciembre de 2019

Duración: 1 hr 21 min

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Descripción del Episodio

For as long as she can remember, Kelly McGonigal has felt motivated to understand the causes of pain and suffering and find ways to relieve them. This motivation led her to pursue a career in psychol…