Learn Basic Breath Meditation From a Master | Bonus Meditation with Sharon Salzberg
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Episodio No Disponible
Fecha de Publicación: 8 de octubre de 2023
Duración: 6 min
Este episodio ya no está disponible
El autor del podcast ha retirado este episodio de su plataforma original.
Descripción del Episodio
Being aware of the breath is a foundation of mindfulness. The goal is to gently return, with growing kindness, again and again.About Sharon Salzberg:A towering figure in the meditation world…
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