Kryptonite for the Inner Critic, Self-Compassion Series, Kristin Neff, PhD

Kryptonite for the Inner Critic, Self-Compassion Series, Kristin Neff, PhD

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 16 de octubre de 2019

Duración: 1 hr 35 min

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Descripción del Episodio

Life can be challenging. It’s comforting to have kind, supportive people around you to help you through it. Dr. Kristin Neff believes it’s equally important to cultivate a kind, supportive inner voic…