Is It Still OK to Be Happy? | Sylvia Boorstein
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Descripción del Episodio
Even in the middle of a pandemic, it's still OK to experience delight. That's per legendary meditation teacher, Sylvia Boostein. In fact, she says, moments of happiness can fortify you to deal with t…
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