Increasing your Attention Awareness | Bonus Meditation with Rev. angel Kyodo Williams
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Escuchar Episodio
Descripción del Episodio
In this potent meditation on one point, hone your capacity to direct your attention where you want without shutting out the rest of the world. Good News everyone, our Free Election Sanity me…
Episodios Relacionados
-
Behind The Scenes Of The 10% Happier Podcast + A Sneak Preview Of Something Big diciembre 13, 2024
-
How To Unsubscribe From The Negative Stories You Tell About Yourself And Others | Anu Gupta diciembre 11, 2024
-
What Evolutionary Psychology Teaches Us About How To Influence People | Michael Morris diciembre 9, 2024
-
A Meditation for Emotional Agility | Bonus Meditation with Sharon Salzberg diciembre 15, 2024
-
Tricky Questions About Grief: Is There A Right Way To Do It? What To Say To People In Grief? And Can You Grieve For Things? | Sloane Crosley diciembre 6, 2024