If You’re Having Trouble With Self-Compassion, Try This | Bonus Meditation with La Sarmiento
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Episodio No Disponible
Fecha de Publicación: 29 de marzo de 2024
Duración: 6 min
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Descripción del Episodio
Self-compassion can be really difficult. Imagining your younger self can soften your armor and help you receive the care you deeply deserve.About La Sarmiento:La Sarmiento (they/them) is a m…
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