
I Don’t Want to Meditate | Bonus Meditation with Matthew Hepburn
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Descripción del Episodio
Is meditation the last thing you want to do right now? This one’s for when closing your eyes and watching your breath sounds like torture. About Matthew Hepburn: Matthew Hepburn is a straigh…

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