I Don’t Want to Meditate | Bonus Meditation with Matthew Hepburn

I Don’t Want to Meditate | Bonus Meditation with Matthew Hepburn

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Escuchar Episodio

Fecha de Publicación: 5 de febrero de 2021

Duración: 6 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

Is meditation the last thing you want to do right now? This one’s for when closing your eyes and watching your breath sounds like torture. About Matthew Hepburn: Matthew Hepburn is a straigh…