How to Use Social Media without Losing Your Mind | Randy Fernando

How to Use Social Media without Losing Your Mind | Randy Fernando

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 2 de noviembre de 2020

Duración: 49 min

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Descripción del Episodio

Given that social media has been blamed for rising levels of anxiety, depression, loneliness, and political polarization, is it possible to use this technology wisely? That’s the question we dive int…